After a challenging day, reducing your stress levels can help you achieve greater fitness and a healthier lifestyle. This is another way Sports Connexion supports your overall total wellness. Following on the heels of a hard workout, our revitalizing saunas can help you unwind after a long day at the office or give you a moment of peace to help prepare you for a busy day ahead. They are also great for your skin and releasing toxins from the body. We also offer private changing and shower areas to help you refresh and move to the next activity in your day or evening. Health and fitness begin at the core with relaxation.