Facilities

• Changing Rooms
• Showers
• Sauna
• Sunbeds
• Personal Training
• Sports Massage
• Studio
• Free Secure Parking

  Cardiovascular Workout (Technogym equipment)

• Cross trainers
• Steppers
• Rowers
• Bikes
• Treadmills

    Resistance Machines and Free Weights

• Adductor
• Abductor
• Leg Extension 
• Leg Curl 
• Seated Leg Press 
• 45 Degree Leg Press 
• Shoulder Press 
• Pectoral Machine 
• Chest Press 
• Glute Machine 
• Abdominal Crunch 
• Rotary Torso 
• Arm Extension
• Arm Curl

• Seated Upper Back
• Seated Low Row
• Lat Pull Down
• Cable Cross Over (2)
• Smiths Machine
• Hammer Strength Cage
• Decline Abdominal
• Olympic Bars
• Calf Machine
• Free weights up to 50kg
• E Z Bars